I’m taking a social media pause

Don’t go looking for my latest snappy Tweet, funny Instagram photo, or Facebook banter in the next two weeks. I’ll be offline.

I might read a book. Bake a bread. Swim. Sleep early. Eat ugly food. Rest my right-hand thumb.

Inspired by Jemila of Circumspecte, and instructed by WikiHow, I will sign off from blog, social media apps, and all for two weeks or so. I am doing it as I want to experience my vacation with my children fully. I am doing it because I feel the chill of addiction.  I am doing it because I am tired to the core. I have read that Social Media breaks make you happier, well, we shall see about that. I have a feeling I will rather than meeting a sweet sunset happiness, have serious withdrawal syndromes, like missing taking square photos of everything I eat and phantom grab for my phone for late night scrolling…

I will report back here mid-August. What happened? Did I really stay off? Did I miss it? What did I learn? Now, are you willing to join me?

Pic: Created with Paper by FiftyThree.

 

Continue Reading

You may also like

My talk at #iHav2017: Social Media and its Employment Opportunities

On Wed 26 July 2017, I was invited by the iHav Foundation to be a resource person at their training for youth leaders from the entire African continent.

I was invited to talk on the topic of:

SOCIAL MEDIA AND ITS EMPLOYMENT OPPORTUNITIES

and ended up interacting with a smaller group of social media enthusiasts at the conference from five different countries: Kenya, Nigeria, Sierra Leone, Nigeria, and Ghana.

We discussed how to control your social media presence and how to start a blog. This is the talk I had prepared:

————————————————————————————-

Have you ever asked your parents how they kept in touch with family and friends outside Ghana when they were your age? Let me tell you that you needed to take transport to the post office at Makola market around high street and order a call – for the next day!

10 years later, cell phone tech came to Ghana and a SIM card cost, guess how much? A monthly salary!

A monthly salary!

10 years later, Ghana had dial up Internet. Do you remember the sound of it? I think you are too young! Because today, 3/4 Ghanaians have mobile data subscription on their phone (NCA, 2017).

=revolution. Everything the World has access to online, we have access to as well. All opportunities. No excuses!

Three opportunities:

  1. Controlling your (and your country’s) social media presence

Google yourself. What happens?

For me, it’s

Wikipedia, YouTube, work website, my blog, Wikipedia, twitter, linked in – you can’t write about yourself in wiki (but everything else! join the Wikipedia community!) By the way, the coordinator for wiki libraries in the world(!) lives in Ghana and started up as a contributing writer for Wikipedia.

Most of these entries I have written/created myself! Then I have control over my online and social media presence.

Next level of controlling online presence is contributing to how your country and Africa is covered online. This is why I started BloggingGhana,   to share the stories from Ghana and encourage Ghanaians to share our world. Another example is the Ghanaian hair app, Tress.It creates a community around something very important in our context, great hair!

2. Learning something online (Or teaching others):

how dance salsa, how do braid hair, How to Cook nigerian jollof to impress a Nigerian, how to . How to set up a blog. Just google it, watch some videos and you are ready to go. Skills can lead to new opportunities to make a living.

3. Doing work online

Is the last level. Although much work these days is actually done online: PR, communications, marketing, writing, journalism, music, art, e-commerce, we also have people who work remotely.

Many of us also use social media to build ourselves up, collect the work we do in one place (like a blog) but also use social media to discuss societal issues in Tweet-ups and Facebook-live sessions, help others, perhaps more as a calling as a business opportunity (one does not exclude the other though!)

Every time you go online, vow to produce as much as you consume!

  • Set up profiles on Twitter, Facebook, Google, linked in, upload pictures, say something. Make sure pictures of you online represent the best you, if they do not, change them and the old one(s) will eventually be pushed down in search.
  • Follow me on social media channels @kajsaha (I was even wearing my @ellishaboie KAJSAHA top, see above!) as I tweet and instagram African content relevant for you. See for instance my blog post: “Why blogging is good for your career”.
  • Follow @bloggingghana, and/or social media organizations in your country (see my Twitter list!)

I said it again: Every time you go online, vow to produce as much as you consume!

We did not have so much time for Q&A, but one I remember was:

Q: How do I get more followers?

A (From both me and others in the group): Be useful, kind, promote others, share information, summarize events, ask questions, post photos.

 

Thanks again to Christabel Ofori and the team at iHAV Foundation for inviting me and creating such a useful platform for our future leaders.

Continue Reading

You may also like

Where is Africa on Open Data? Some answers from #AODC17

African Open Data Conference 2017, or #AODC17 for short, was a five-day affair in Accra last week (or up to a week if you included some pre and post arrangements). I was there for two days, Tuesday and Wednesday, mostly because that is what my schedule allowed, but also because those days had the least of high-level dialogue – which is often not very productive – and I was more interested in African Open Data on the ground.

My observations:

1. The field of open data is exploding, the conference was a major to-do with buy in from Ghana’s president and many international organizations as well as several hundred delegates.

2. The networking was out of this world, among the most interesting people I met were academics Umaru Bah,  Jeanne Holm, activists from BudgITng and Connected Development, blogger Chioma Agwuegbo, tweeps  …students…old friends like Nnenna Nwakanma of World Wide Web Foundation, Nehemiah Attigah of Odekro (links for organizations or linked in profiles), Dorothy Gordon…

3. The individuals involved in Open Data are in much renaissance people, it is programmers-entrepreneurs-governance experts, professors-public servants, accountants-activists, story tellers-national security etc. I felt at home and got inspired to stop forcing expertise and continue on my “wide” career.

4. The base level of what constitute best practices in the open data space is not yet set, exemplified by that Government of Ghana can sponsor such a conference and yet not have passed the rather basic Right to Information bill (I learned at #AODC17 similar have been passed already by Nigeria: Freedom of Information, and Sierra Leone for instance). GovLab‘s “periodic table” (interactive link or see below) of Open Data captures what is needed beautifully. I just have one question: Now how do we go from talk shop to action?

 

5. The events held about town were a good attempt at integrating the conference objectives with its surroundings, so to speak opening the data of the conference, something often overlooked in conferences.

In all, these were intense days for me, days I feel have impacted my life in a number of important ways both with inspiration, and network. See tweets and next steps/links below.

Tweets from #AODC17

 


 

Next steps

Continue Reading

You may also like

Daydreaming Heaven with Elsa on the island of Gotland

Ohhh! I just discovered one of Sweden’s most prolific lifestyle bloggers, Elsa Billgren, has bought a summer cottage on Gotland, the island I am from in Sweden.

This means I can get real-time, high-quality photos of my alternative life (should I have been a successful blogger/decorator/celeb). Elsa recounts her second-hand shopping, cottage decorating, fantastic family life, divine dinners with friends, charming garden ideas, professional DIY-projects with beautiful photos to go with. It is the absolute heaven for daydreaming!

An example is this post which highlights a perfect day in the adorable town of Visby. I mean, this is for instance exactly what I would have eaten…

(butter fried fish at Bakfickan with lingonberry jam and mash)

 

These are the very cobble stones on which I would have walked, dressed in loose jeans or something striped…

(old town Visby, S:t Hansgatan)

 

…and this is absolutely where I would have gone to do my shopping, ok, window shopping.

(Akantus).

I am so happy and grateful. Thank you, Elsa, for bringing all the colors and details of my daydream to me in a convenient blogging format!

Photo credit: Elsa Billgren.

Continue Reading

You may also like

7 Facebook Profiles to Follow on Sociopolitical Issues in Ghana

Sometimes I despair: the problems are too many, the poverty too jarring, the madness to intense, the attitude among the leaders appalling, truly everywhere I turn, I see costly mistakes.

Then I turn to these seven Ghanaian opinion leaders asking the right questions. Because we need to ask questions, we need to keep the pressure up, we need to not despair.

Here are my top seven Facebook profiles to follow on sociopolitical issues in Ghana.

  1. Golda Addo 
  2. Bright Simons 
  3. Ethel D. Cofie (see her this week on #EthelCofieStartupSchool!)
  4. Franklin Cudjoe 
  5. Jemila Wumpini Abdulai (Meet her at #Cirqmixer, July 22)
  6. Kwame Gyan 
  7. Kathleen Addy

Chin up, follow them today!

Illustration borrowed from here.

Continue Reading

You may also like

Today I am all about Black Girls Glow…

..the album is finally out! If you want to listen to contemporary Ghana, tune into this beautiful collaboration between Ghanaian artists Poetra Asantewa and Dzyadzorm featuring fellow creatives Adomaa, Ria Boss, Cina Soul and Fu under the name Black Girls Glow.

From the first time I heard of this creative collaboration and its lineup, I have been excited. These artists are fab on their own, but often when women collaborate, the sky is the limit! However, the world we live in; patriarchal and commercial structures, make it more common that women compete.  “BGG is a concept that aims to raise the profile of female artists locally, regionally and globally by highlighting and showcasing the brilliant and talented young female artists making waves in the Ghanaian entertainment industry. Black Girls Glow is based on the notion that musical collaboration is a uniquely powerful way to connect people across political and cultural barriers.”, says one of the two initiators, Poetra Asantewa. It is powerful! These Ghanaian creatives are connecting, and it is an immediate creative win.

It is a playful album and even has a track called “Child’s Play” that is like a medley of songs and rhymes we sing to children and concludes with childhood ending? My favorite song is the passionate defense for the selfie: “it is the house you go braless in”, “selfie taking is reclaiming the value of self-love”… The album is a bit cryptically called Mother of Heirs, perhaps the Black Girls Glow collective is envisioning the woman that ought to be respected? The mightly mother of our future children? The track “Mother of Heirs” charges “step aside for the mother of heirs” over suggestive beats, and in sarcastic verses, “silly girl”, “little girl” and “pretty girl” are contrasted with this mother. But could we not also respect the silly, pretty girl for her playfulness, her humanity? Can we women not self-love before we realize we might (also) be the mother of heirs?

The sound is rich, the content critical (and often funny), and I want to sing along, I want to dance! Today I am all about Black Girls Glow!

You can listen to the full album here:  https://soundcloud.com/blackgirlsglow
Continue Reading

You may also like

Green Ghanaian Akua Akyaa Nkrumah is Gone

Environmental Technologist Akua Akyaa Nkrumah passed away on Thursday. She was, write her colleagues in the death announcement, a “mighty tree”. I think it is not often such words are used about a thirty-something, but those were the same words that came to mind as I heard of her passing on Friday morning. I am devastated. 

In lieu of the one-week meeting for family and friends that is customary in Ghana, I want to sit an imaginary living room and share here on my blog some of my thoughts. I imagine an overcrowded room, some of us are standing. I see Akyaa’s family and colleagues in the room, friends from BloggingGhana, Chale Wote, Ahaspora, Golda, Maame Aba, Jemila, Edward, Ato, Naa Oyoo, Efo. Now that we are all here, let’s remember.

Akyaa was a blogger and member of the organization I co-founded in 2008, BloggingGhana. Do read her last blog post on the 15 things NPP can do for the environment. She was a very present member, featured in our “By the Fireside”-events last year, and a feisty and fun discussant on issues we would deliberate on when the official meeting was over. She was a passionate professional working with Jekora Ventures, doing the hard work that is cleaning up Accra, one of the places in the world most in need of sanitation. She was proud of her work and often talked about her projects. Additionally, she was an inspiration and a fellow creative in a space where creativity is rare. She was also an ray of light in the field of environmentalism, desperately needed for a Ghana that is quickly becoming a dump site. Last year, she was featured on Jill of All Trades with this beautiful interview.

In the beginning of the year, Akyaa and I had quite a lot of interactions. We met up and talked about life, she helped my student with information, I got to learn about her initiative to take Eco thinking and social media to university students in the Green Ghanaian Eco Tour. The program was masterfully crafted, intended to reach all regions of Ghana, prefunded by an international donor who Akua had approached and written a proposal to. I took notes and confided in her that under so many years of discussing such an outreach for causes I feel strongly about, I never managed to. She generously shared the details that made her project a success.

In February, Akyaa brought her initiative to Ashesi University. I played only a small role and finally could not attend the program on the Saturday she came up with her team, but was following the tweets online from engaged students.


 

In her last year of living, Akyaa spread her worldview to hundreds (thousands?) of young people, opened a waste management plant, and taught me personally about activism and outreach. Now that she is no more with us, my only consolation is in these endeavors Akua Akyaa Nkrumah will live on. Green Ghanaian…dubbed Great Ghanaian by a mutual friend. Green Great Ghanaian. Our mighty tree. Thank you. Da yiy3.

BloggingGhana will remember her in an event soon. 

Ahaspora will be dedicating their June Happy Hour to celebrate her life.

Family GoFundMe collection for her burial.

Continue Reading

You may also like

I am attending Nordic Geographers’ Meeting #NGM2017

On Sunday, I’ll be in Stockholm for the 7th Nordic Geographers’ Meeting. I am excited to be presenting my work to a completely new audience – geographers, and a wider audience of social scientists – as I usually meet with Africa scholars or Migration scholars. The theme is “geographies of inequalities” which is almost a perfect topic to capture student migration out of the global South.

At the meeting, I hope to:

  • get some new ideas on how to take my work to the next level (Where do I publish?  What are others doing on students and migration?) and
  • pick up some clues on how I continue to do relevant interdisciplinary research. (What methods should I use?  Who can I collaborate with? Who else is interested in my work?)

I’ll be presenting two papers out of my dissertation research for the following two panels:

Session A3: Youth and Inequality: Perceptions, experiences, and aspirations. (PDF details)

Conveners: Prof. Katherine Gough of Loughborough University and Dr. Thilde Langevang of Copenhagen Business School.

Session description
Rising unemployment and sluggish economic growth are widely predicted to further widen income and wealth inequality worldwide. Young people, in particular, are being disproportionately affected with the OECD claiming that youth have replaced the elderly as the group experiencing the greatest risk of income poverty. This has widespread implications for the opportunities and constraints young people face as well as impacting on their aspirations for the future.This session will bring together papers which explore how young people’s lives and aspirations are being influenced by the inequality they experience and imagine both in situ and in faraway places. Papers are welcome from societies across the globe where young people are being affected by real or perceived high levels of inequality. Topics which may be explored in the session include, but are not restricted to, the implications of rising inequality at a range of scales for young people’ perceptions, experiences and aspirations of: Mobility and immobility /Education and skills training/ Work experiences and job prospects/Housing and home

Here my paper “Migration aspirations among university students in Ghana” will discuss my choices to focus on university students and not youth in general as well as aspirations and intentions and not migration per se . I also will share some results from the survey I did with university students in Ghana, in particular looking at social backgrounds of students and their view of migration. (20/6/17 1.15-3.00 pm. Room: William Olsson, House Y)

Session J7: The Politics of Movement. (PDF details)

Conveners: Dr. Nancy Cook & Prof. David Butz, Brock University.

Session description
The politics of movement  entanglements of power, social inequality and mobilities – is an abiding preoccupation in social geography and critical mobilities studies. Both scholarly fields identify mobility as a fundamental structuring dimension of social life. They also demonstrate that the capacity for movement under conditions of one’s choosing is a valuable resource that is unequally distributed in social contexts structured by hierarchies of power. In other words, movement is socially differentiated; it reflects and reinforces structures of power to configure inequitable social hierarchies. Critical geographers and mobility scholars are tracing the ways in which relations of gender, race, class, sexuality and citizenship shape discourses and practices of mobility that produce beneficial movement for some people and too little or too much movement for others.

For this session, I will discuss some thoughts around what a global South student really is in relation to mobility in my paper “Conceptualizing academic mobility and mobility exclusions from a global South student perspective”. Based on the data I collected for my dissertation research I will suggest some trends in the politics of movement from a student point of view. (19/6/17 at 5.15-6.45 pm in Room: U26, House U)

I am also looking forward to keynotes, especially with Dr. Brenda S.A. Yeoh who has a distinct global South perspective in her work and meeting new friends – and at least one old! I want to thank my good friend Michael Boampong who sent me the initial info on this conference, and who is also attending the conference as well as and my department at Ashesi University which made this trip possible.

Hope to meet you at #NGM2017!

Continue Reading

You may also like

Ethical Higher Education: The Ashesi University Case

My article from last year on how we educate leaders with a focus on ethics was in the news again this week, this time in English!

I wrote:

“Africa is still the continent with the lowest level of university enrolment, at about 6% of the population compared to a 26% world average, according to UNESCO. What this means is that extremely few Africans ever get a chance to go to university. And those who do are destined to become leaders in society.

With this analysis, Ashesi University College has aimed to bring scholarships to deserving students, quality education to those who can afford, and making sure the future leaders of the continent are both ethical and entrepreneurial.”

But educating ethical leaders in a corrupt environment marred with inequality is a challenge.”

I also mention my taxing commute, here is one small section of it as recently shared with Facebook Live.

Read the whole article over at University World News.

Enjoy!

Continue Reading

You may also like

The Story of Eden Tree – A Household Brand in Ghana

It is Saturday 27 May 2017,  and the new Eden Tree production facility at Lashibi outside of Accra, Ghana is going to be inaugurated. I am there to learn about the company and its production, and leave with much more! In particular, feeling inspired and uplifted by women entrepreneurs in our harsh business climate. See my live Tweets below!

This is how we usually come across EdenTree products, in Ghanaian supermarkets in safe and healthy packaging.
And this is the new production facility that cleans and packages the vegetables, herbs and fruits.
Today, I'm at the new #EdenTreeGh? processing plant opening in Comm 18, Tema, Ghana. #HealthierPeopleBetterNation https://t.co/P7kLm8UmQi

Today, I’m at the new #EdenTreeGh? processing plant opening in Comm 18, Tema, Ghana. #HealthierPeopleBetterNation pic.twitter.com/P7kLm8UmQi
Did you know #EdenTreeGh? is the leading producer and distributor of high-end fresh vegetables, fruits and herbs in Ghana? https://t.co/25CJKevS5R

Did you know #EdenTreeGh? is the leading producer and distributor of high-end fresh vegetables, fruits and herbs in Ghana? pic.twitter.com/25CJKevS5R
Did you know #EdenTreeGh? has been in existence since 1997 and this year celebrates 20 years? https://t.co/cJ66JIvItq

Did you know #EdenTreeGh? has been in existence since 1997 and this year celebrates 20 years? pic.twitter.com/cJ66JIvItq
The biggest surprise of the day was what a superstar the CEO of EdenTree is! I can’t believe Caroline Krobo Edusei Benson is not also a household name!
Did you know #EdenTreeGh? is founded & run by Catherine Krobo Edusei Benson, former banker, agribusiness champion, here standing next to me? https://t.co/HdVO8sPKoX

Did you know #EdenTreeGh? is founded & run by Catherine Krobo Edusei Benson, former banker, agribusiness champion, here standing next to me? pic.twitter.com/HdVO8sPKoX
For those of you getting a kick out of ?powerful women's bios, see pic for #EdenTreeGh? CEO Catherine Krobo Edusei Benson's! #afrifem #blogh https://t.co/IyDdWZCAN8

For those of you getting a kick out of ?powerful women’s bios, see pic for #EdenTreeGh? CEO Catherine Krobo Edusei Benson’s! #afrifem #bloghpic.twitter.com/IyDdWZCAN8
The official launch is about to start at #EdenTreeGh? and I was given a delicious watermelon juice in the hot afternoon sun. You see? ?? https://t.co/pOZyotSflh

The official launch is about to start at #EdenTreeGh? and I was given a delicious watermelon juice in the hot afternoon sun. You see? ?? pic.twitter.com/pOZyotSflh
The Chairperson of EdenTree is also a woman, again a star, accomplished professional, advisor, mother of five, with the name of Mandy Hayford!
"Behind every strong woman there is a tribe of supportive women...", Doreen Andoh introduces #EdenTreeGh? Chairperson Mandy Hayford. https://t.co/3il4wpMToZ

“Behind every strong woman there is a tribe of supportive women…”, Doreen Andoh introduces #EdenTreeGh? Chairperson Mandy Hayford. pic.twitter.com/3il4wpMToZ
“How and what we eat is directly related to our health!” – Mandy Hayford, Chairperson #EdenTreeGh#HealthierPeopleBetterNation
Thanks for the translation into French! You can follow @edentreeghon Twitter & Instagram and my tweets of course! #EdenTreeGh https://twitter.com/madameghana/status/868470779125608448 …
Mr. Vanhelden from The Netherlands Embassy shared very interesting info on a project called GhanaVeg to bring more vegetables to the Ghanaian market.
Rep @NLinGhana tells of his friendship with #EdenTreeGh?, but also shares the shocking fact that Ghana imports onions from The Netherlands?? https://t.co/XUh9r1OMf4

Rep @NLinGhana tells of his friendship with #EdenTreeGh?, but also shares the shocking fact that Ghana imports onions from The Netherlands?? pic.twitter.com/XUh9r1OMf4
Investor in #EdenTreeGh?Baafuor Otu-Boateng of Investisseurs & Partenaires shares @edentreegh‘s CEO goes to visit partner farms every week!
 
On Twitter, people were getting involved…where is this EdenTree place located?
Cambodia Estates – From Coca-Cola Roundabout take a left at the Ecobank. #EdenTreeGh? signs from the T-junction. Produce in Gh supermarkets!  https://twitter.com/anivick101/status/868488671183458304 …
Another favorite time of the day was hearing from the vegetable producers.
A farmer working with #EdenTreeGh? shares how he first met “Madame Tree”. #HealthierPeopleBetterNation pic.twitter.com/93CQaXEqFV
 
I’m guessing there are several, but other problems create this situation. #EdenTreeGh https://twitter.com/agorkoli_/status/868481867250532352 …
"In Ghana, we don't respect farmers. Without farmers, what will you eat?" - Farmer Alhaji Suleiman asks a poignant question #EdenTreeGh? https://t.co/99fLUXkdWU

“In Ghana, we don’t respect farmers. Without farmers, what will you eat?” – Farmer Alhaji Suleiman asks a poignant question #EdenTreeGhpic.twitter.com/99fLUXkdWU
The Ghanaian government was represented at the launch.
Gov rep Mr Baeka, Ministry of Trade & Industry was one of the first people to arrive #EdenTreeGh? today. His speech covered new policies…
…like the One District, One Industry policy, Creation of Industrial parks in all 10 regions…#EdenTreeGh?
Kickstarting automobile & iron ore industries, Support SMEs… If 1/2 of what he presented happens within the next 4 years! ?? #EdenTreeGh?
Finally, the son of the founder and CEO spoke.
“It’s easy to highlight successes, the years of hardwork when no one is looking is the part we need to encourage!” – Mr Longdon #EdenTreeGh?
The launch ended on a very friendly and festive note with EdenTree’s founder and CEO thanking long-time employees.
"I want to talk about relationships", Catherine Krobo Edusei Benson #EdenTreeGh? only addresses us at the end, then to thank her employees!? https://t.co/qfRQYksrsj

“I want to talk about relationships”, Catherine Krobo Edusei Benson #EdenTreeGh? only addresses us at the end, then to thank her employees!? pic.twitter.com/qfRQYksrsj
Touching to see Krobo Edusei Benson's "biggest support", former nanny of her children, employee of 19yrs get a special mention. #EdenTreeGh? https://t.co/BaseBhAI3P

Touching to see Krobo Edusei Benson’s “biggest support”, former nanny of her children, employee of 19yrs get a special mention. #EdenTreeGhpic.twitter.com/BaseBhAI3P
What is your relationship to EdenTree? Did you know of its founder before reading this blog post? Have you tried their products? Which one is your favorite?
Continue Reading

You may also like

What’s in my bag?

This week, TechNova is featuring me and the (tech) contents of my bag in a blog post. 


Do you know what the brown rectangles are? The mint-green dot? The goggles?

Click here to read the full post.

Continue Reading

You may also like

Salad with my Favorite Vinaigrette

This post is a collaboration with Eden Tree.

***

I love a good salad, especially on a hot day at home, and feel a vinaigrette takes it to the next level. My Favorite Vinaigrette is more like a life hack than a recipe (no measurements, just guidelines!) that I hope will bring you joy! I make my vinaigrette in big batches and keep in a bottle in the fridge.

 

Favorite Vinaigrette
  • A generous splash of a good vinegar ( I like Apple Cider Vinegar right now, but anything goes)
  • Two generous splashes of oil, preferably Extra Virgin olive oil
  • Something sweet (Just a little Ghanaian honey is fab)
  • One or two cloves of garlic
  • A dollop of French mustard
  • Dried herbs like Thyme, Oregano, Tarragon, or a mix like Herbes the Provence
  • Black Pepper and Salt to taste

Combine all the wet ingredients in a bottle with a reliable cap. I like to put the cloves in the bottle whole, but for them to release their garlicky taste better, you can bruise, break, or if in a hurry to gobble up the vinaigrette, press them. Add the dry spices and the mustard and shake. In my experience, it runs out before it goes bad (but can probably sit safely for a few weeks in the fridge).

 

Salad
  • A bag of Eden Tree Lettuce
  • Half a bag of Eden Tree Basil
  • Half a bag of Eden Tree Parsley
  • Diced Eden Tree Tomatoes
  • Slanted Eden Tree Cucumber or unripe pawpaw
  • Possibly: Smoked fish, olives, lightly boiled green beans, boiled eggs, a good bread etc.

Separate and rinse lettuce leaves and the herbs. It is not strictly needed as Eden Tree vegetables are ready to eat off the shelf, but I always wash veg for freshness. Cut the dried leaves (wet leaves repel vinaigrette, dry leaves soak them up!) and combine with the other cut ingredients. With green beans, eggs, and smoked fish it turns into a Salad Nicoise, with olives and feta cheese it is a Greek Salad, with a bread and some olives it is a good lunch!

Drizzle the Favorite Vinaigratte over your delicious and healthy salad at the table. Soak up any remains with a good bread!

 

Continue Reading

You may also like

1 4 5 6 7 8 84